Question

What food habits will you follow after reading the chapter "Nutrition "
​

Answer 1

Answer:

the food habits which can be followed after reading the nutrition chapter is

1) having simple well balanced meals

2) eating them in Leisurely Manner

3) thoroughly masticating the food

4) avoiding violent exercise soon after eating food

5) drinking plenty of water and having regular bowel movements

Hope it helpful

please mark me as Brainliest

Answer 2

Answer:

The food habits I am going to follow after reading this chapter are : I take balanced diet which contains proper amounts of carbohydrates, proteins, fats, vitamins and minerals. I avoid taking food containing high proportion of fat. I eat food as much required by my body.

You can write this answer

Hope it helps

Plz mark me as brainleist