What food habits will you follow to improve your immunity
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The following foods may help to boost the immune system:
Blueberries. Share on Pinterest Blueberries have antioxidant properties that may boost the immune system. ...
-Dark chocolate. ...
-Turmeric. ...
-Oily fish. ...
-Broccoli. ...
-Sweet potatoes. ...
-Spinach. ...
-Ginger.
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