What food habits you are going to follow to prevent malnutrition and vitamin deficiency
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1 .eat more proteins in your diet like legumes ,dairy products ,cod liver oil or fish liver oil etc.
2. eat meat and have a lot of yellow fruits (fruits that are yellow in color) which will prevent you from vitamin a
Answered by
3
1 .eat more proteins in your diet like legumes ,dairy products ,cod liver oil or fish liver oil etc.
2. eat meat and have a lot of yellow fruits (fruits that are yellow in color) which will prevent you from vitamin a
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