Question

Asuna would like to strengthen her bones. Which of the following activities is best for her to try? Trunk lift Push-ups Pull-ups Karate

Answer 1

Hey...
Here is the right answer.

The right answer is option D as karate is good for bone because it is hardening and muscle conditioning.

Kung fu martial arts also used for bone hardening and muscle conditioning. The human body is amazing and fascinating, it can heal itself and actually breaks down and rebuilds tissues and tendons from strenuous workouts in order to make the body stronger and resilient.


Hope it helps.
Have a good day.

Answer 2

Karate is the correct answer.

Karate is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts under the influence of Chinese Kung Fu, particularly Fujian White Crane.