Question

What food is high in potassium?

Answer 1

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Many fresh fruits and vegetables are rich in potassium:

1. Fruits such as Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit
2. Some dried fruits, such as prunes, raisins, and dates, are also high in potassium
3. Cooked spinach
4. Cooked broccoli
5. Potatoes
6. Sweet potatoes
7. Mushrooms
8. Peas
9. Cucumbers

Some fish contain potassium:

1. Tuna
2. Halibut
3. Cod
4. Trout
5. Rockfish