What food is high in potassium?
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Many fresh fruits and vegetables are rich in potassium:
- Fruits such as Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit
- Some dried fruits, such as prunes, raisins, and dates, are also high in potassium
- Cooked spinach
- Cooked broccoli
- Potatoes
- Sweet potatoes
- Mushrooms
- Peas
- Cucumbers
Some fish contain potassium:
- Tuna
- Halibut
- Cod
- Trout
- Rockfish
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