what habits should be grown to take care of our teeth
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The following are some best practices that can keep teeth and gums healthy.
- Brush regularly but not aggressively. ...
- Use fluoride. ...
- Floss once a day. ...
- See a dentist regularly. ...
- Do not smoke. ...
- Consider a mouthwash. ...
- Limit sugary foods and starches. ...
- Drink water instead of sugary drinks.
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The following are some best practices than can keep teeth and gums healthy. 1) Brush regularly but not aggressively. 2) use fluoride. 3) floss once a day . 4) See a dentist regularly. 5)Do not smoke . 6) Consider a mouth wash . 7)limit sugary fodder and straches. 8) Drink water instead of sugary drinks.
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