What happen if we eat only junk food what happen if you only junk food
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Because junk food lacks fiber, eatingtoo much of it could lead to constipation. ... And the quick spike in your blood sugar from eating junk foods high in refined carbohydrates and added sugars can cause a surge in insulin, leading to a quick drop in blood sugar. That leaves you feeling tired, cranky and hungry for more.
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Ello.. good evening ☺️
it's effect your health nd digestive system
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