Question

what happen when we release spram daily
if any problem to while gym​

Answer 1

Answer:

spram means I got it what you are telling if you will do it daily it can cause some problems like :-

1. your mucells will not grow
2. your hair can become less
3. yeah their is problem while gym because when you release it your mucells growth will stop for 24-48hours so you can do it weekly one time because it also has some benefits like
4. your stress will be released

so it's serious matter don't spam it and moderator please don't delete this answer because it's becomes serious also !!!