what happens if a person is not taking fibrous rich food for a long time
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If a person is not taking fibrous rich food for a long time it may lead to nausea,cold,deficiency of roughage,fluctuations in blood and constipation.
Anonymous:
but i want some big answer atleast 2 -3 points
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indigestion, headache, deficiency leading to many health problem, not a proper development of ones body, nausea , cold are some problems that can happen
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