Question

what happens if i don't get enough sleep ?​

Answer 1

Answer:

Doctors believe that a good night's sleep comes with many benefits including improved creativity and mental sharpness. Avoid going to bed and you'll soon suffer the consequences: crankiness, clumsi- ness-even hallucina- tions if you miss a few days. Your brain will go on strike, and easy tasks will become supremely difficult until you turn in and switch off.

Answer 2

An occasional night without sleep makes you feel tired and irritable the next day, but it won't harm your health. ... If it continues, lack of sleep can affect your overall health and make you prone to serious medical conditions, such as obesity, heart disease, high blood pressure and diabetes....