what happens if we do not eat food
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Explanation:
when you skip your meal ,your body starts to run low on its immediate glucose supply low blood sugar can Jab your energy ,making you feel sluggish and weak .you can also make in heard to
concentrate because your brain does not have the fuel its need to think straight
maybe it's helpful for you ☺️
Answered by
1
When we go without eating, the following effects can be seen:
- Our blood sugar levels drop, impairing our ability to think effectively.
- The brain functions efficiently on glucose, and our bodies don't function correctly if there isn't enough glucose for the brain to use.
- Low blood sugar makes people irritable, disoriented and exhausted.
- Cortisol production increases, causing us to become anxious and irritated.
- Skipping meals can slow down our metabolism, resulting in weight gain or making weight loss more difficult.
- The body goes into survival mode when a person skips a meal or continues for a lengthy amount of time without eating.
- Our cells and bodies become hungry as a result, causing us to overeat.
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