what happens to the boy husband while he sleeps on the bed
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Answer:
1. Going to bed at different times.
Sorry, night owl/early bird couples: Differing sleep schedules may seem like no big thing, but it's more harmful than you realize, said Marcia Naomi Berger, a psychotherapist and author of Marriage Meetings for Lasting Love: 30 Minutes to the Relationship You’ve Always Wanted.
"It's a recipe for feeling lonely and emotionally (and physically) detached from each other," she said. "One of the best things about being a couple is the warm, fuzzy time you share right before drifting off to sleep -- why why would anyone want to sacrifice that?"
If you're going to bed at separate times, there may be more to it than meets the eye, said Berger. "A conflict or grudge might exist that you need to talk about earlier in the day."
2. Being inconsiderate of your spouse's schedule.
If your late night TV or texting habits are getting in the way of your spouse's rest, it may be time to move the flatscreen or smartphone out of the bedroom, said Becky Whetstone, a marriage and family therapist based in Little Rock, Arkansas. Whetstone called on a real life example to illustrate her point.
"One husband I counseled was a physician and had to be at the hospital by 6 a.m. every week day. He pleaded with his wife, a stay-at-home mom, to not watch TV when he was trying to get a good night’s sleep but she wanted to keep it on all night as background noise," Whetstone recalled. "Despite every effort -- like suggesting she get headphones or he get earplugs and blinders for his eyes -- nothing brought him peace and she would not budge. A few years later, they divorced."
3. Saying nothing -- or very little -- to each other before bed.
After a long day of work and looking after the kids, who can blame you for wanting to jump into bed and call it a night? Still, it's worth trying to carve out some time to emotionally reconnect with your spouse.
"Take the time to talk about the highlights and low points of your day," said LiYana Silver, a San Francisco-based relationship coach. "There's no need to offer advice or therapy to each other -- just keep it to a short share."
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