Question

what have you learned from physical education?100 words​

Answer 1

Answer:

Physical education explicitly teaches the necessary knowledge and skills for working with and relating to others, and provides the learning opportunities to develop these skills. It enables the development of leadership and teamwork skills and encourages students to transfer knowledge to other learning areas.

Benefits of Physical Activity

Improve your memory and brain function (all age groups).

Protect against many chronic diseases.

Aid in weight management.

Lower blood pressure and improve heart health.

Improve your quality of sleep.

Reduce feelings of anxiety and depression.

Combat cancer-related fatigue.

Improve joint pain and stiffness.

More items.

The importance of Physical Education - Nord Anglia Education

Discovering what they like to do, what their aptitudes are at school, and how and where to get involved ... Through the range of experiences that PE offers, they learn how to be effective in ...

Explanation:

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