Question

what health and wellness

Answer 1

Hey dear here is your answer
.

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and socialwell-being, and not merely the absence of disease or infirmity."

Hope it's help u

Answer 2

when we have no problem no disease then we are healthy. and when we feeling well we we are happy and in cool mood it is known as wellness


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