Question

What influences your choice of physical activity?

Answer 1

MY CHOICE IS AFFECTED BY NOTHING RATHER THAN MY SLEEPING. I ALWAYS TRY TO GET UP EARLY IN THE MORNING AND DO PHYSICAL ACTIVITY BUT I AM NOT ABLE TO WOKE UP

Answer 2

Answer :

Exercise refers to the physical activity that we do in order to keep our body strong and healthy.

The following factors influence one's choice of physical activity :

1. Gender

2. Age

3. Ethnic background

4. Education

5. Earning/Income level

6. Attitudes and behaviors towards physical activity

7. Personal motivation

8. Skills possessed by the individual

9. Availability of activity like access to a gym.

10. Constraints like diseases and environmental factors

11. Incentives for physical activity

12. Individual or group activities

13. Health goals