Science, asked by ItzMISSelsa, 5 months ago

What is a Balance Diet????​

Answers

Answered by itzroyaljatti
5

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answered by sharmamanasvi007
3

Answer:

\huge\purple{\underbrace{\textsf{\textbf{\pink{Answer}}}}}

Balanced diet :-

A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

Healthy diet :-

A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy.

_________________❥❥❥❥❥_______________

\bold \star\red{\underline{\boxed{Hope \: it \: helps \: you}}}\star

\bold \star\orange{\underline{\boxed{Pls \: follow \: kar \: do}}}\star

\bold \star\red{\underline{\boxed{Pls \: mark \: me\: brainlist}}}\star

_________________❥❥❥❥❥_______________

Similar questions