what is a balanced diet
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Answer:
A contains different variety of food which provide adequate amount of nutrients necessary for good health.
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DEFINITION OF BALANCE DIET
A balanced diet is one that gives your body the nutrients it needs to function correctly.
MORE INFORMATION
A balanced diet includes foods from five groups and fulfills all of a person's nutritional needs.
CONTAINING
A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.
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