Math, asked by DeepikaSrk, 1 year ago

what is a BALANCED DIET?

Answers

Answered by coolkriti692
0
A diet that contains all essential nutrients for healthy functioning of mind and body can be defined as balanced diet
Answered by Anonymous
3
Hi DeepikaSrk
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Balanced diet includes high amount of vitamins ,proteins ,minerals but low amount of fats and sugars also includes roughage and high fibre and calories food  
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