Science, asked by udita2, 1 year ago

what is a balanced diet ?

Answers

Answered by Incredible29
3
Hey
here's your answer !!

A diet in which all the essential nutrients that are required by our body are present in proper proportions is called a balanced diet .

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Answered by Anonymous
3
The diet which contains adequate amount of all nutrients namely carbohydrates,fats,proteins,vitamins and minerals is called a balanced diet.It also includes a good amount of roughage and water.All these components are necessary for a proper growth and development of an individual.
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