Question

what is a balanced diet ​

Answer 1

diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

itzDopeGirl

Answer 2

Hey XD..... here is ur answer

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A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

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