what is a balanced diet? what should it contain
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balanced diet refers to take food in proper proportion in crrct way including milk which contains calcium protein and by also eating much more green vegetables like spinach including pulses vegetables fruits and all healthy food contains protein vitamins etc and by taking these thing in balanced proportion..!!
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sorry by mind kra jitta aaya aapko idea MIL jayega
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Balanced diet is a gives your body the nutrients it needs to function in correctly to get nutrition
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