Question

What is a balanced diet. Why should we take a balanced diet?

Answer 1

Answer:

A balanced diet is the diet which contains all nutrients, i.e. protein, vitamin, fats, carbohydrates, etc. in right proportion.

A balanced diet is necessary for a healthy life.

Answer 2

Answer:

balanced diet is a diet with all necessary nutrients, vitamins and minerals in proper proportion.

we should take balanced diet to stay healthy