what is a complete food. Explain it in physical.
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Produced by female mammals, milk forms the base for dairy products like yogurt, cheese and ghee, which also are beneficial for humans. Milk is called 'complete food' as it is dense with all major nutrients except iron.
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Produced by female mammals, milk forms the base for dairy products like yogurt, cheese and ghee, which also are beneficial for humans. Milk is called 'complete food' as it is dense with all major nutrients except iron.
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