Social Sciences, asked by happypbx1, 8 months ago

what is a different between isometric and isotonic exercise​

Answers

Answered by jkaushal3gmailcom
1

Answer:

Here is your answer mate

Explanation:

Isometric means "same length," so that your muscles do not get longer or shorter by bending a joint. Isotonic means "same tension" so that the weight on your muscles stays the same.

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Answered by thanilkhuman795134
5

Answer:

The answer is below.If it's helpful to you then please remark as brilliant.

Explanation:

Isometric Exercises : Exercise when muscular contraction occur without movement of the involved parts of the body.

Isotonic Exercises : Exercise when a contracting muscle shorten against a constant load.

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