what is a lactobacillus bacteria? how is it useful
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Your gut is lined with trillions of bacteria that play an important role in your health. Generally, lactobacilli are very good for gut health. They produce lactic acid, which may prevent harmful bacteria from colonizing the intestines. They also ensure the lining of the intestines stays intact .
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Your gut is line with trillions of bacteria that play and important role in your health. Generally, lactobacilli are very good for our health. They produce lactic acid, which may prevent harmful bacteria from colonizing the intestines. They also ensure the also lining of the intestines stays inact
(50).
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