what is aahper fitness test
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American Alliance for Health, Physical Education, Recreation & Dance (AAHPERD) Functional Fitness Test was designed for adults over the age of 60 years. ... The tests measure body composition, flexibility, agility, coordination, upper body strength and aerobic endurance.
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American Alliance for Health, Physical Education, Recreation & Dance (AAHPERD) Functional Fitness Test was designed for adults over the age of 60 years. .. The tests measure body composition, flexibility, agility, coordination, upper body strength and aerobic endurance.
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