what is aging process? how again process can be solved down by yogic method to activities?
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Aging is related to changes in dynamic physiological, biological, psychological, environmental, behavioural, and social processes
EXPLANATION:
- Yoga or yogic activities slowdown and can also reverse the harmful impacts of stress or speedy aging at the physical level. Doing yoga habitually slows physical aging and the damaging effect of stress at the DNA and cellular level.
- Several conditions are related to speedy cellular aging, such as infertility, heart disease, and depression. Yoga serves as a natural facelift as it cleanses, relaxes, and repairs skin damage.
- Yoga decreases the signs of ageing by minimising wrinkles, help in facial toning, detoxifies on a regular basis while boosting the immunity levels, facilitates in smoothly stretching and rejuvenating the fascia making it supple and flexible, and keeps in control the release of the stress hormone associated with age-related memory problems
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The study of social and sociological aspects of aging is caIIed...................
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