Environmental Sciences, asked by arjun0482, 8 months ago

what is an balance diet and what should balance diet consists​

Answers

Answered by pradeepking11
10

Explanation:

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in: fresh fruits. fresh vegetables.

Answered by nikita128
32

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✔a balanced diet or a complete diet in one which provide the required amount of all the necessary nutrition that supply required energy in the body as well as maintain proper growth normal metabolism texture and functioning of the body

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