What is balance diet
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ᴀ ʙᴀʟᴀɴᴄᴇᴅ ᴅɪᴇᴛ ɪs ᴀ ᴅɪᴇᴛ ᴛʜᴀᴛ ᴄᴏɴᴛᴀɪɴs ᴅɪғғᴇʀɪɴɢ ᴋɪɴᴅs ᴏғ ғᴏᴏᴅs ɪɴ ᴄᴇʀᴛᴀɪɴ ϙᴜᴀɴᴛɪᴛɪᴇs ᴀɴᴅ ᴘʀᴏᴘᴏʀᴛɪᴏɴs sᴏ ᴛʜᴀᴛ ᴛʜᴇ ʀᴇϙᴜɪʀᴇᴍᴇɴᴛ ғᴏʀ ᴄᴀʟᴏʀɪᴇs, ᴘʀᴏᴛᴇɪɴs, ᴍɪɴᴇʀᴀʟs, ᴠɪᴛᴀᴍɪɴs ᴀɴᴅ ᴀʟᴛᴇʀɴᴀᴛɪᴠᴇ ɴᴜᴛʀɪᴇɴᴛs ɪs ᴀᴅᴇϙᴜᴀᴛᴇ ᴀɴᴅ ᴀ sᴍᴀʟʟ ᴘʀᴏᴠɪsɪᴏɴ ɪs ʀᴇsᴇʀᴠᴇᴅ ғᴏʀ ᴀᴅᴅɪᴛɪᴏɴᴀʟ ɴᴜᴛʀɪᴇɴᴛs ᴛᴏ ᴇɴᴅᴜʀᴇ ᴛʜᴇ sʜᴏʀᴛ ʟᴇɴɢᴛʜ ᴏғ ʟᴇᴀɴɴᴇss.
ʜᴏᴘᴇ ᴛʜɪs ᴡɪʟʟ ʜᴇʟᴘ ᴜ ᴅᴇᴀʀ...
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Answer:
A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health.
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