Science, asked by sanjeev6005844, 5 months ago

What is balance diet​

Answers

Answered by DynamicNinja
2

ᴀ ʙᴀʟᴀɴᴄᴇᴅ ᴅɪᴇᴛ ɪs ᴀ ᴅɪᴇᴛ ᴛʜᴀᴛ ᴄᴏɴᴛᴀɪɴs ᴅɪғғᴇʀɪɴɢ ᴋɪɴᴅs ᴏғ ғᴏᴏᴅs ɪɴ ᴄᴇʀᴛᴀɪɴ ϙᴜᴀɴᴛɪᴛɪᴇs ᴀɴᴅ ᴘʀᴏᴘᴏʀᴛɪᴏɴs sᴏ ᴛʜᴀᴛ ᴛʜᴇ ʀᴇϙᴜɪʀᴇᴍᴇɴᴛ ғᴏʀ ᴄᴀʟᴏʀɪᴇs, ᴘʀᴏᴛᴇɪɴs, ᴍɪɴᴇʀᴀʟs, ᴠɪᴛᴀᴍɪɴs ᴀɴᴅ ᴀʟᴛᴇʀɴᴀᴛɪᴠᴇ ɴᴜᴛʀɪᴇɴᴛs ɪs ᴀᴅᴇϙᴜᴀᴛᴇ ᴀɴᴅ ᴀ sᴍᴀʟʟ ᴘʀᴏᴠɪsɪᴏɴ ɪs ʀᴇsᴇʀᴠᴇᴅ ғᴏʀ ᴀᴅᴅɪᴛɪᴏɴᴀʟ ɴᴜᴛʀɪᴇɴᴛs ᴛᴏ ᴇɴᴅᴜʀᴇ ᴛʜᴇ sʜᴏʀᴛ ʟᴇɴɢᴛʜ ᴏғ ʟᴇᴀɴɴᴇss.

ʜᴏᴘᴇ ᴛʜɪs ᴡɪʟʟ ʜᴇʟᴘ ᴜ ᴅᴇᴀʀ...

Answered by Cheshta3136
1

Answer:

A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health.

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