what is balance diet ?
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A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health."one of the most important things you can do for yourself and your baby is eat a balanced diet"
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Balanced diet can be explained as a proper consumption of food containing all required nutrients including carbohydrates proteins fats etc..
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