what is balance diet
Answers
Answered by
1
Explanation:
A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy
Answered by
0
Answer:
"A balanced diet is the one which has all the nutrients present in it that are required by the body for its proper functioning. Complete answer: To solve the question, we must know what exactly a balance is and all the essential minerals and nutrients that are required by our body."
Similar questions