Science, asked by guptaarvind6855, 4 months ago

what is balanced diet

Answers

Answered by MissWierdo

1

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answered by ImposterQueen

2

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A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

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