Science, asked by aakarshsingh355, 7 months ago

what is balanced diet

Answers

Answered by gurijala13
2

a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

Answered by saniya21082005
3

Answer:

Balanced diet : A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

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