Question

what is balanced diet

Answer 1

ⓗⓔⓨ ⓕⓡⓘⓔⓝⓓ

ⓗⓔⓡⓔ ⓘⓢ ⓨⓞⓤⓡ

ⓐⓝⓢⓦⓔⓡ 


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⊙ It is a type of intaking food in a healthy way which will helps us to improve the overall health.


⊙ A healthy diet provides the body with essential nutrients , fluids , adequate calories , macro nutrients , and micronutrients.


Hope it helps you


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Answer 2

Answer:

❤$\huge\red</h3><h3>\mid{\underline{\overling{\texbf{nikita}}}\mid}}$❤

✔balance or a complete diet in which provide the required amount of all necessary nutrition that simply required energy in the body as well as maintain proper growth normal metabolism and functioning of the body