Question

What is balanced dite And Who is it important for us ?

Answer 1

Answer:

I think this is what you meant- "What is balanced diet and how is it important for us"

Explanation:

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

Hope it helps