Question

What is beef? Tell its uses.​

Answer 1

Explanation:

Beef is one of the most popular types of meat. It's exceptionally rich in high-quality protein, vitamins, and minerals. Therefore, it may improve muscle growth and maintenance, as well as exercise performance. As a rich source of iron, it may also cut your risk of anemia.

Answer 2

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Beef is one of the most popular types of meat. It's exceptionally rich in high-quality protein, vitamins, and minerals. Therefore, it may improve muscle growth and maintenance, as well as exercise performance. As a rich source of iron, it may also cut your risk of anemia.

Explanation:

health benefits of eating beef

1. Beef Provides a Large Source of L-Carnitine. ...
2. Beef Provides the “Master Antioxidant” Glutathione. ...
3. Beef is High in Protein and Helps Improve Muscle Mass. ...
4. Beef is Extremely Rich in Minerals. ...
5. Eating Beef Helps Prevent Iron Deficiency Anemia. ...
6. Beef Contains Carnosine, a Potent Amino Acid. ...
7. Beef is Full of Vitamins.