what is bhramari pranayama?
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Bhramari pranayama is also known as humming bee breath is a. calming breathing practice that soothes the nervous system and helps to connect us with our truest inner nature ...(Hope this will help u)
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Pranayam is also known as fuming Bee breathe is a calming breathing practice that soothes the nervous system and help to connect to with our truest inner nature.
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