what is BMR full form?
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Your BMR(Basal metabolic rate) is the number of calories required to keep your body functioning at rest, also known as your metabolism.
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BMR is Basal Metabolic Rate.
BMR estimate the minimum number of calories a person needs to burn down to sustain their basic life functions during the 24 hours of rest. Examples of such functions - breathing, circulation, digestion, absorption of nutrients another cellular processes.
Factors that affect BMR - age, sex, endocrine system, drugs, pregnancy, lactation.
Increased BMR - being male, smaller size, pregnancy, lactation.
Decreased BMR - older age.
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