what is called where is muscle builds strength against rasistence?
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Contraction of muscle, and strength in general, is much more than just size but also involves ... Eccentric contractions are also called " negative" work.
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Muscle contraction isn't just brawn. It isn't just mass that allows bodybuilders and powerlifters to perform Herculean lifts. Contraction of muscle, and strength in general, is much more than just size but also involves the muscle response to resistance exercise.
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