Question

what is carbohydrates​

Answer 1

$\fbox\green{ What is Carbohydrate? }$

Carbohydrate are an ideal source of energy for the body. This is because they can be converted more readily into glucose. The form of sugar that transported and used by the body.

There are 2 types of Carbohydrate :-

• Complex –

1. Starch based carbohydrate keep us fullar for longer and give the body longer lasting energy.
2. Complex Carbohydrate are polysaccharides.

• Simple –

1. Sugar best carbohydrate give us a short burst of high energy that Spikes our blood sugar making the body Grave and more and more sugar.
2. Simple Carbohydrate are Monosaccharides and Disaccharides.

Hope it helps you.

Answer 2

Answer:

Explanation:

Carbohydrates are naturally occurring sugars, starches and fiber in food. All carbohydrates are made up of sugar molecules. Sugar molecules linked together form starches and fiber. In the body, starches and sugars are broken down in the digestive system to glucose.