what is carbohydrates
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Answer:
Carbohydrate
Description
Carbohydrates (also called carbs) are a type of macronutrient found in certain foods and drinks. Sugars, starches and fiber are carbohydrates. Other macronutrients include fat and protein. Your body needs these macronutrients to stay healthy.
Explanation:
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- Carbohydrates, or carbs, are sugar molecules.
- Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks.
- Your body breaks down carbohydrates into glucose.
- Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organs.
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