Question

what is coastal breathing? ​

Answer 1

Explanation:

Costal breathing is a breathing method that uses movements of the ribs to drive both the inhale and the exhale phases of your breath. The main muscles used during inhales are the intercostals, but variations may also involve the spinal erectors, the levator costarum, and even the superior serratus posterior.

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Answer 2

Answer:

Hi mate

Explanation:

Coastal breathing is the mode of breathing that uses movement of ribs to drive both inhale and exhale breathing.

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