Question

what is complete food? ​

Answer 1

Answer:

Milk has all essential nutrients required for human nutrition. Milk is regarded as a complete food because of its rich content of protein, fat, carbohydrates, all known vitamins and various minerals essential for sustaining life and maintaining good health.

hope it helps mark as brainliest and thank it also

Purple you Shelly

Answer 2

Definition of complete food is :-

✍the food that contains protein, fat, carbohydrates, all known vitamins, various minerals and all the food ingredients considered essential for sustaining life and maintaining health.

✍Here are the 11 most nutrient-dense foods on the planet.

• Salmon. Not all fish is created equal. ...

• Kale. Of all the healthy leafy greens, kale is the king. ...

• Seaweed. The sea has more than just fish. ...

• Garlic. Garlic really is an amazing ingredient. ...

• Shellfish. ...

• Potatoes. ...

• Liver. ...

Rembember:-

• Milk has all essential nutrients required for human nutrition

Thankyou dear✌