Question

What is Cumin rich in?​

Answer 1

Answer:

Cumin seeds are naturally rich in iron ( 4 ). One teaspoon of ground cumin contains 1.4 mg of iron, or 17.5% of the RDI for adults (5). ... Few foods are as iron-dense as cumin. This makes it a good iron source, even when used in small amounts as a seasoning.

Answer 2

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Cumin seeds are naturally rich in iron

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