what is day dream ? When we have it ?
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Why do we daydream?
Ans:-In trying to figure out why we daydream, there are clues to be found in what we daydream about.
"Just about every thought that people have is related directly or indirectly to one of their goals," says Professor Eric Klinger from the University of Minnesota, who has been researching daydreaming and mind wandering since the 1970s.
"Most of these goals are extremely basic and many of them are short-term," he says, "like trying to remember to buy tomatoes on the way home or worrying about what you're going to say to somebody."
Irish says reflecting on the day's happenings, or reminiscing about things that occurred earlier in your lives can help you to create a sense of identity and connect your past, present and future selves, she says.
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