What is dental plaque.How can it be avoided?
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Dental plaque is a sticky film that coats teeth and contains bacteria.
Brushing twice daily with a fluoride toothpaste and flossing once daily are the best ways to remove plaque from teeth and prevent tartar from forming. Other home remedies that can remove plaque include oil pulling and brushing the teeth with baking soda.
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- Plaque is a soft, sticky film that builds up on your teeth and contains millions of bacteria. The bacteria in plaque cause tooth decay and gum disease if they are not removed regularly through brushing and flossing.
- To prevent plaque buildup, brush your teeth at least twice a day with a soft, rounded-tip bristled toothbrush. Pay particular attention to the space where the gums and teeth meet. Use a fluoride-containing toothpaste. Floss between teeth at least once a day to remove food particles and bacteria.
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