What is difference between nutrients and nutrition
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The short answer to your question is that “nutrients” are specific while “nutrition” is much more general. Think about it this way: Several nutrients together in your food make up your nutrition. However, one nutrient by itself is not nutrition.
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Answer:
NUTRIENT
Nutrients are the individual substances in food that humans and animals need to live and grow. Vitamins, minerals, proteins and carbohydrates are examples of nutrients.
NUTRITION
Nutrition is the process of eating the right kinds of nutrients over time in order to support growth and stay healthy. So it is a more general term for a person’s overall food intake.
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