What is EDS in sleeping??
Answers
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What is Excessive Daytime Sleepiness?
Excessive daytime sleepiness (EDS) is characterized as a chronic feeling of overwhelming daytime fatigue. Sufferers of EDS experience a constant feeling of tiredness during the day even if they seemingly get adequate amounts of sleep every night.
Symptoms of EDS
daytime drowsinessTrouble waking in the morning.
Feeling excessively sleepy or having a general lack of energy during the day.
Needing or taking frequent naps throughout the day.
Dozing off during inappropriate times such as during meals, in the middle of conversations, or even while driving.
Naps don't relieve symptoms of sleepiness.
Feelings of irritability or anxiety.
Difficulty concentrating.
Lapses in attention.
Loss of appetite.
Poor school/job performance.
Causes of Excessive Daytime Sleepiness
Because there are a number of potential underlying causes of EDS, it's important to talk to your primary care physician about your symptoms to get treatment for the root cause. However, in many cases, a sleep disorder may be causing you to feel chronically tired everyday. Here are 3 sleep disorders that can cause EDS:
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