Question

what is electrolytes?​

Answer 1

• Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine, tissues, and other body fluids. Electrolytes are important because they help. Balance the amount of water in your body. Balance your body's acid/base

Answer 2

Answer:

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Step-by-step explanation:

Electrolyte, in chemistry and physics, substance that conducts electric current as a result of a dissociation into positively and negatively charged particles called ions, which migrate toward and ordinarily are discharged at the negative and positive terminals (cathode and anode) of an electric circuit, respectively.

Dairy. Milk and yogurt are excellent sources of the electrolyte calcium. ...

Bananas. Bananas are known to be the king of all potassium containing fruits and veggies. ...

Coconut Water. For a quick energy and electrolyte boost during or after a workout, try coconut water. ...

Watermelon. ...

Avocado.