Question

what is emotional intelligence? How to control your emotions in difficult situation?​

Answer 1

Answer:

emotional intelligence means a person's capacity to manage their emotions and others emotions

Explanation:

face your fears

think you are not alone

be kind to yourself

be bold always

think positive

wish you can handle that difficult situation

Answer 2

Emotional intelligence means a person's capacity to control his / her emotions . it can vary from person to person .

For controlling your emotions in difficult situations Just trick your brain by thinking about different things.

Eg: If you are over Happy or something like that and if you would have to control your emotions just remember about the

saddest or worst memory of your life you can feel your smile fading away.

The Same thing is also applicable when you are sad just remember the best day

of your life or the person that makes you smile & the person you loves.

Emotions Always can't be controlled no matter how hard you tries you should always have to face the reality.

Have a nice day ahead(^^)